The Self-Acceptance Summit course
The Self-Acceptance Summit course
How frequently do you hear inner voices telling you that you are not skilled enough, not strong enough, not physically fit enough? What is the amount of time you dedicate to reflecting on regret, shame, and the desire to redo things?
What is the rationale behind considering it a positive trait to be overly critical of ourselves?
Imagine if you could take all the energy spent on self-criticism towards alternative endeavors. What would it be like to become your own advocate and greatest supporter in the world?
Whether one seeks health and happiness in their own life or hopes to be of greater service in the world, their relationship with themselves is always the starting point. Accepting ourselves, including the parts we may find shameful or frightening, can have a positive impact on various aspects of our lives.
This program includes
Digital session recordings are available for full download, offering over 37 hours of practical guidance and breakthrough insights.
There are downloadable presentation materials, transcripts, and additional resources available.
The Self-Acceptance Summit offers lifetime access to all its content.
This resource offers a variety of practices and insights that can be utilized to improve your relationship with yourself.
There are over 50 special bonuses available from leading self-acceptance teachers.
The bonus items include:
- "Creating a Compassionate Relationship with Yourself" is an intensive video training session with Dr. Kelly McGonigal discusses the process of retraining your brain for self-acceptance.
- The Self-Acceptance Project eBook features essays from Dr. Rick Hanson, Geneen Roth, Mark Nepo, and more
- You can download the audio of "Healing the Core Wound of Unworthiness" by Adyashanti.
- The Self-Acceptance Summit offers a one-for-one matching program where purchasing the summit results in a free downloadable package being donated to someone in need through the Sounds True Foundation.
As individuals learn to accept and show kindness towards themselves, a natural inclination to assist others in doing the same emerges. The Self-Acceptance Summit includes a one-for-one matching component that provides access to the recordings for individuals who may not have access otherwise, such as the elderly, young students, people in prisons, and other underserved communities.
By participating in this one-for-one match program, you can contribute to the positive impact this work has in the world, promoting compassion, bravery, truth-telling, and love. Let's work on this together.
What you’ll learn
What are the effects of changing the way you interact with yourself on a daily basis? The results can have a significant impact both in the short and long term.
Being resilient means not dwelling on our mistakes or shortcomings, but instead viewing setbacks as opportunities for growth and finding the strength to recover from failure.
By practicing self-compassion, we cultivate a greater sense of empathy towards others. It is possible to enhance our relationships and overcome our differences in order to establish meaningful communication channels.
Perfectionism and the inner critic can have a negative impact on creativity. Self-kindness promotes the development of a sense of curiosity and inspires us to explore new possibilities.
Learning to nurture ourselves instead of tearing ourselves down can lead to an increase in our sense of optimism, a deeper experience of joy, and more overall life satisfaction.
Self-acceptance practices have been shown to have positive effects on physical health, including reducing stress and aiding in the processing of past traumas. When we prioritize self-care and treat our bodies with kindness, we are more capable of caring for ourselves effectively.
To create positive change in our world, it is beneficial to cultivate self-love and forgiveness. Self-acceptance enables individuals to cultivate the bravery necessary to enact positive transformations.
This course can be a helpful tool in transforming and healing one's relationship with oneself.
By taking the course, you will acquire the skills to stimulate creativity and achieve happiness.
After completing the course, you will have the ability to improve our relationship with ourselves, which has a significant impact. By cultivating love, being more effective in the world, developing resilience, and practicing self-forgiveness, you can become a more courageous individual.
By the end of this course, you will have the knowledge to cultivate compassion, enhance interpersonal relationships, and demonstrate kindness towards others.
Upon finishing this course, students will acquire the skill of resilience, enabling them to accept setbacks as valuable learning opportunities and recover from failure.
After completion, you will have the knowledge to improve your physical health and develop deeper and more satisfying relationships.
This course provides effective methods for enhancing wellness, including stress reduction, healing emotional wounds, and improving self-care abilities.
This online course features renowned teachers such as Elizabeth Gilbert, Kelly McGonigall, Tara Brach, Anne Lamott, Caroline Myss, Kristin Neff, SEANE CORN, and others who will assist you in transforming and healing your relationship with yourself. If you are interested in The Self-Acceptance Summit, you can enroll in this course today.
Who this course is for?
This course is designed for individuals who wish to change their relationship with themselves and all aspects of life.
This course is designed for individuals who wish to learn how to overcome self-judgment and live a life characterized by bravery, compassion, and authenticity. This course is well suited for you.
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