Healing Trauma Program with Jeffrey Rutstein

Shame is an emotion that has the potential to be harmful and can be experienced by anyone during their lifetime. Individuals who have experienced shame following a traumatic event may tend to hold themselves accountable for what transpired, despite not being at fault.

Shame has the ability to negatively impact a person's self-image unlike any other emotion. It can cause feelings of inadequacy, worthlessness, and, in some instances, a sense of being unlovable.

Fortunately, our friends at Sounds True have provided a way for you to free yourself from feeling this way.

The program is known as The Healing Trauma Program: A Nine-Month Training to Regulate Your Nervous System, Embody Safety, and Become a Healing Presence. Led by Dr. Jeffrey Rutstein and a team of 13 distinguished trauma recovery experts, this program is a lifeline for those ready to transform pain into resilience and hope.

We acknowledge that confronting shame and the intricate array of emotions that arise from trauma can be challenging. However, it is true that it is possible to overcome challenges and thrive. You have the option to not do it alone.

Through a unique blend of live virtual sessions and self-paced study, this in-depth program will give you—and other people like you—the tools to understand more deeply your responses to trauma, anticipate your triggers, and uncover the solid ground within you during times of upheaval to finally become a healing presence.

When we experience distressing events, our nervous system goes into a state of overwhelm (or what neuroscientists call dysregulation). This can leave you feeling less like yourself—with potential symptoms like anxiety, irritability, irrational fears, chronic phobias or difficulty concentrating.

The explanation is that it is not your fault, as your body is simply trying to protect you, often without your conscious awareness. Nevertheless, the impacts to your life can be discouraging and incapacitating.

There are opportunities for improvement in the future, and with the assistance of Sounds True, the journey to healing is more accessible.

The Healing Trauma Program is an online course that aims to help individuals understand the effects of trauma and provide them with tools to enhance their mental and emotional well-being.

It is common to acknowledge one's suffering as many people share this experience. The Healing Trauma Program is accepting new members until February 8. Take this opportunity to receive the support you need for a brighter and more fulfilling future.

This program includes.

World-Renowned Faculty. Gain knowledge from a diverse faculty of experts who will use their professional and personal experiences to guide you through the curriculum.

Take advantage of the wealth of knowledge and information that has been gained from the extensive research on trauma conducted over the past two decades.

Blended Learning. The nine-month blended learning program combines virtual live sessions and self-paced learning, totaling over 30 hours of content.

Participate in two Live Q&A sessions with Dr Jeffrey Rutstein during Office Hours and have the opportunity to ask questions about the content or receive assistance with any challenges you may encounter.

Monthly Practice Sessions. Participants will engage in interactive activities and receive guidance from experienced instructors, allowing them to connect with their peers, share knowledge, and learn together.

About Jeffrey Rutstein

Dr. Jeffrey Rutstein is a clinical psychologist with expertise in trauma treatment. He is also a certified Hakomi Mindfulness-Centered Somatic psychotherapist and a meditation teacher. He has been in private practice for over 35 years. He has been practicing meditation for more than 50 years. He has dedicated his professional career to assisting individuals in reducing their suffering and overcoming their struggles while empowering them to embrace their strengths, talents, and unique abilities to lead a more fulfilling and enriched life.

Who this course is for?

This course is for parents, therapists, leaders, and educators.

This course is suitable for coaches, essential workers, caregivers, health professionals, and activists.